A Swedish massage promotes relaxation, eases tension and improves the circulation in the body. Gentle movements by the therapist help you relax while your muscle tension practically melts away.
Deep tissue massage (or deep muscle massage) uses the same techniques as a classic Swedish massage but is aimed at applying pressure to release chronic tension. Designed to target the deeper structures of the muscle and connective tissue, deep tissue massage applies more pressure and focuses on areas that require relief. Specific muscle areas and specific aches are treated to slow strokes and deep finger pressure. Help release chronic tension in your muscles with our deep tissue massage.
Experience Reflexology: the ancient Chinese art of healing. Zones of feet and hands are manipulated and massaged to relax the entire body, eliminate toxins and enhance internal organ functions. Reflexology is commonly believed to help release tension, pain and types of illnesses.
Whether you are a weekend warrior or professional athlete, you deserve a sports massage.
Designed for all types of athletes, a sports massage can help you to optimize performance or recover from a previous sports injury. This combination of Swedish massage and pressure point work stimulates blood circulation to the area and promotes better movement in the areas being massaged. It may include stretching the limbs and compression strokes to improve circulation and to flush out toxins that build-up from vigorous exertion.
Also known as a Pregnancy Massage, prenatal Massage achieves the same goals as a regular massage. It aims to relax and aide in easing sore or tense muscles. However, a prenatal massage is tailored to specifically fit the needs of a pregnant woman. Constant body changes during pregnancy create some discomforts. A prenatal massage can help relieve discomforts, including low back pain.